Hi, I’m LaTanya

Welcome to a transformative journey toward self-discovery, purpose, and fulfillment.

While I could share a list of personal and professional accomplishments, what truly defines me is my unwavering commitment to self-growth and purposeful living. In 2019, my life took an unexpected turn when I was diagnosed with a neurological health condition that is progressive and has no cure. Because of this condition, I was medically retired from the United States Navy. My abrupt transition to civilian life presented numerous internal and external challenges, leaving me feeling disconnected, unsupported, and uncertain about my future.

From 2019 to 2022, I moved through various roles, searching for meaning and direction. Despite my efforts, I often felt unfulfilled and adrift. It wasn’t until 2023 that I made a pivotal decision—to take control of my narrative, redefine my purpose, and dedicate myself to helping others navigate their own paths toward a meaningful life.

My passion lies in fostering personal development, cultivating genuine connections, and empowering individuals to achieve professional and personal growth. If you seek clarity, purpose, and a sense of fulfillment, you have come to the right place.

Together, we can create a partnership centered on your goals, guiding you through life’s complexities and helping you build a balanced and rewarding future.

Let’s embark on this empowering journey together—your best life awaits.

What is Positive Psychology Coaching?

Positive psychology coaching is a type of coaching that applies principles and research from positive psychology—the scientific study of human flourishing, strengths, and well-being—to help individuals achieve personal and professional goals. Unlike traditional problem-focused approaches, positive psychology coaching emphasizes building on what’s right with a person rather than fixing what’s wrong.

Key Elements of Positive Psychology Coaching:

  1. Strengths-Based Approach
    Focuses on identifying and using a person’s unique strengths and talents to foster growth and achieve goals.

  2. Well-Being and Flourishing
    Supports clients in increasing overall happiness, resilience, optimism, and life satisfaction.

  3. Goal Orientation
    Encourages setting meaningful, self-concordant goals that align with personal values and purpose.

  4. Evidence-Based Interventions
    Uses techniques grounded in research, such as gratitude exercises, savoring, and growth mindset development.

  5. Client Empowerment
    Helps clients take ownership of their development by focusing on autonomy, confidence, and positive self-regard.

  6. Focus on the Present and Future
    Emphasizes living well now and building toward a fulfilling future, rather than unpacking past traumas (which is more common in therapy).

As a dedicated Positive Psychology Coach, I specialize in working with women veterans, who are transitioning to a civilian career after serving on active duty. I provide a highly personalized approach tailored to each individual’s unique needs. In a supportive and compassionate environment, I empower my clients to rediscover their sense of purpose and achieve the personal and professional growth they seek.

I offer virtual and telephonic coaching sessions. Our journey begins with a complimentary 30-minute discovery call, during which we assess whether our partnership is the right fit. Upon mutual agreement, our second session will involve a comprehensive initial assessment designed to clearly define your short- and long-term goals—ranging from enhancing communication skills to fostering personal acceptance. These goals will serve as the foundation for a customized strategy aimed at helping you to achieve meaningful and lasting outcomes.